Training & Nutrition - Try Insanity Fitness Weight Loss Program Anyone?
Bikeforums.net is a forum about nothing but bikes. Our community can help you find information about hard-to-find and localized information like bicycle tours, specialties like where in your area to have your recumbent bike serviced, or what are the best bicycle tires and seats for the activities you use your bike for.
01-23-10, 09:33 PM
Anyone see the tv infomercials the fitness and weight loss program called Insanity? It seems similar to PX90 but instead of a 90 day program, they are advertising it as a 60 day program.
Anyone try this?
Can anyone compare it to PX90?
01-23-10, 09:56 PM
from what i have heard its less strength based and more aerobic stuff. Probably great for cycling as far as these dvds go. For me, P90x ab ripper and plyometrics are great. everything else, not so much. Not alot of cycling specific work that will build up more muscles you will use riding.
Powered by vBulletin® Version 4.1.12 Copyright © 2013 vBulletin Solutions, Inc. All rights reserved.