Cyclocross - Tips and Pointers
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02-12-10, 01:10 PM
Just bought a redline conquest frame new to cx , not biking, any ideas for training or exercises?
02-12-10, 01:48 PM
Just bought a redline conquest frame new to cx , not biking, any ideas for training or exercises?Ride lots.
You've got a lot of time to lay down mileage before you need to focus on CX-specific fitness and skills. Get lean, tan, and strong this summer, and go into fall ready to kick ass.
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