Training & Nutrition - Training advice?

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View Full Version : Training advice?


chris hansen
08-22-04, 08:18 PM
Hello,

Is there any training plans for biking available? I've seen lots of programs for running but nothing for biking. I usually don't go further than about 40 miles or so but I'd like to be faster and hills are my big weakness. Does anyone have any suggestions?

Thanks.


phinney
08-22-04, 08:26 PM
http://www.amazon.com/exec/obidos/tg/detail/-/0399517316/qid=1093227828/sr=1-1/ref=sr_1_1/103-3057014-4017462?v=glance&s=books

Guest
08-22-04, 09:05 PM
http://www.amazon.com/exec/obidos/tg/detail/-/1931382042/qid=1093230272/sr=1-4/ref=sr_1_4/104-9863270-4191942?v=glance&s=books

Highly recommended- by Sally Edwards and Sally Reed.

Koffee