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03-15-02, 02:21 PM
Hi
I just took the Polar Fitness test, which entails just relaxing and laying down for a few minutes.
I'm curious if anyone else has taken this test, and if others have backed up the results with actual V02Max tests.
FYI: I scored 72 at the highest, with a heart rate around 48bpm. My peak HR is 214, although the test said only 198.
I just took the Polar Fitness test, which entails just relaxing and laying down for a few minutes.
I'm curious if anyone else has taken this test, and if others have backed up the results with actual V02Max tests.
FYI: I scored 72 at the highest, with a heart rate around 48bpm. My peak HR is 214, although the test said only 198.