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07-19-10, 12:38 PM
been off the bike and out of the lap pool for a few weeks due to vacationing but I have been racking up some running miles. it's been great but a couple days I ago I had some discomfort but ran anyway. so now I have a decent case of Sesamoiditis. the big knuckle below the big toe on my left foot is red; swollen and very tender.
after some research I've determined that it is not broken and should recover well with just rest. I thought I would share this info about this sport injury in case anyone else find themselves with a similar situation.
http://www.eorthopod.com/content/sesamoid-problems
http://www.ourhealthnetwork.com/conditions/FootandAnkle/Sesamoiditis.asp
http://www.podiatrybrooklyn.com/foot-ankle-fractures-brooklyn-podiatrist
http://www.sloc.org/edfootankle.htm
after some research I've determined that it is not broken and should recover well with just rest. I thought I would share this info about this sport injury in case anyone else find themselves with a similar situation.
http://www.eorthopod.com/content/sesamoid-problems
http://www.ourhealthnetwork.com/conditions/FootandAnkle/Sesamoiditis.asp
http://www.podiatrybrooklyn.com/foot-ankle-fractures-brooklyn-podiatrist
http://www.sloc.org/edfootankle.htm