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08-15-10, 01:31 PM
Okay so I have not missed a scheduled workout since Christmas. I have recently been performing the intense spartacus workout three days a weeks and riding the other 3 with a Sunday rest day.
I feel completely spent. Should I just suck it up and realize that my workout is intense and pain never feels good or do you think I should stop the spartacus workout for a while and just ride the entire week to recover?
This will be my last week home before going away to college so should I just keep my workout regimen one last week? Thanks guys :thumb:
I feel completely spent. Should I just suck it up and realize that my workout is intense and pain never feels good or do you think I should stop the spartacus workout for a while and just ride the entire week to recover?
This will be my last week home before going away to college so should I just keep my workout regimen one last week? Thanks guys :thumb: