Road Cycling - TT vs Tri-bike

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BikeEngine
03-25-02, 10:05 PM
Questions for you geometry and positioning specialists:
On a road bike, the relatively slack seattube angle (~72 degrees) helps you to use both the quadriceps and the hamstrings (and gluteals) to power the pedals.
The geometry of the Tri-bike (78 degree seattube) attempts to favor using the quadriceps, and sparing the hamstrings, since they are required for the run (in triathlon).
Now, the question: in the classic 40km TT, which approach generally yields the fastest time? Why? And, what other considerations should I be aware of?
Thanks!
Bringing the thread back from the dead!
Please xplain this, its sort of confusing...
TT OR TRI frame is faster. Why? The steeper seat angle allows use of the stronger muscles in your leg, and since you are not doing more than 40k you do not need to save the muscles for other things... Now the TT bikes geometry also lets you get more aerodynamic and that is a big part of it while using true TT intergrated bars...
Wait, wait wait...
I think this needs to be explained real quick. Essentially, a tri bike should be faster because you have no limitations on your position. For instance, I can ride my tri bike with a near horizontal back, and still have very open hips(meaning my hamstrings won't be over tightened and my breathing stays fairly good) and an open arms/chest( same with the breathing).
If you wanted to get the same aero dynamics out of a TT bike(assuming you are riding with a slack, 74 degrees or less, angle) you are going to struggle to gain power or endurance.
Here are my examples of what are considered top tri position vs. top TT position: 1v1 there is no telling who would go faster, but look at how Basso pulls himself up to get steeper on his seat. Steep(78+)= faster and more comfortable Slack(74-)=bearable
Basso looks almost more aero due to the helmet but hes not. And I highly doubt he generates more power than Bjorn.
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