Training & Nutrition - Training Plan for those short on time - Is there such a thing?

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Gav888
10-13-10, 06:47 AM
Hi,

Are there any training plans for those short on time?

Carbonfiberboy
10-13-10, 08:39 AM
Time Crunched Cyclist
http://www.amazon.com/Time-Crunched-Cyclist-Fast-Powerful-Hours/dp/1934030473