Training & Nutrition - HELP- Re: Training Log
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10-15-04, 10:40 AM
I'm starting to train for AIDS LifeCycle SF to LA. I'm going to start a training log- any recommendation for what I should include?
Easiest thing you can do in my opinion is get the cyclistats software (http://www.cyclistats.com/) and use it to track your progress. They seem to have thought of everything. They offer a 30 day free trial, and it's only $30 for the full version.
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