Clydesdales/Athenas (200+ lb / 91+ kg) - Strength Goals.

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dwellman

02-05-11, 07:10 AM

Old news or new news?

Anyone else doing this:

http://hundredpushups.com/

There's also one for situps, pullups, squats. . .

CliftonGK1

02-05-11, 09:35 AM

A friend of mine on FB has a monthly fitness challenge group and she picks the exercise(s) and daily numbers. Started with 50 push-ups a day. Next month was lunges and something else. This month is planks and wall-sits (2.5 minutes each.)