Clydesdales/Athenas (200+ lb / 91+ kg) - Strength Goals.
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02-05-11, 08:10 AM
Old news or new news?
Anyone else doing this:
There's also one for situps, pullups, squats. . .
02-05-11, 10:35 AM
A friend of mine on FB has a monthly fitness challenge group and she picks the exercise(s) and daily numbers. Started with 50 push-ups a day. Next month was lunges and something else. This month is planks and wall-sits (2.5 minutes each.)
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