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05-18-11, 06:57 AM
Cycling provides one of the five elements of well being: The feeling of being lost in a task.
the five crucial elements of well-being, each pursued for its own sake: positive emotion, engagement (the feeling of being lost in a task), relationships, meaning and accomplishment.
http://www.nytimes.com/2011/05/17/science/17tierney.html?_r=1&src=me&ref=general
Dr. Brooks argues that what’s crucial to well-being is not how cheerful you feel, not how much money you make, but rather the meaning you find in life and your sense of “earned success” — the belief that you have created value in your life or others’ lives.
the five crucial elements of well-being, each pursued for its own sake: positive emotion, engagement (the feeling of being lost in a task), relationships, meaning and accomplishment.
http://www.nytimes.com/2011/05/17/science/17tierney.html?_r=1&src=me&ref=general
Dr. Brooks argues that what’s crucial to well-being is not how cheerful you feel, not how much money you make, but rather the meaning you find in life and your sense of “earned success” — the belief that you have created value in your life or others’ lives.