Clydesdales/Athenas (200+ lb / 91+ kg) - 2011 Clydesdales/Athenas Biggest Loser Week 30 07/25 - 08/01 -- Come Join Us!

Please join us as we all work toward our goals to be healthier and fitter!

How Does this Work?

On Mondays:
Post your starting weight for the week, post goals for the week, and report on the prior week.

Throughout week come on back and let us know how you are doing. (The good, not so good and the awesome.)




2011 Participants - Welcome newbies!!!

Adenthang
B.Alive
bbeasley
biggieou
BigPolishJimmie
BigUgly
CraigB
cyclokitty
davin1023
DoubleTap
dehoff
fuuian
gigemags1155
goldfinch
gus69
gwpowers
InsanityBeckons
jeneralist
Jethro56
John423
JonnyOgre
kansastdi
mmonce
morph3715
mrdelprete
mthayer
OiS
Passage4
perspiration
petflunky
PVDRIDER
ReallyBigGuy
robtown
Rock31
RichardGlover
Rthomse
RunningPirate
Sayre Kulp
Seenowevil
Seve
showme230
SingleSpeedDemon
steve85
Suprafly
thestoutdog
Tony N.
Wogsterca
WonderMonkey
wxduff
Wylde0
zjrog

1/04/2011: 194.8
1/10/2011: 195.6
1/18/2011: 195.0
1/24/2011: 191.8
2/01/2011: 191.4
2/07/2011: 189.4
2/15/2011: 194.2
2/24/2011: 191.2
3/02/2011: 191.4
3/07/2011: 188.2
3/15/2011: 189.8
3/23/2011: 190.2
3/28/2011: 184.0 // stomach virus
4/05/2011: 187.2
4/12/2011: 186.8
4/19/2011: 185.2
4/26/2011: 189.6
5/04/2011: 190.2
5/09/2011: 186.4
5/16/2011: 184.2
5/31/2011: 185.8
7/05/2011: 185.8
7/26/2011: 185.8

Yup, doing a good job of holding steady.

Only a few more days of the July craziness at my job. In August, I'll be able to exercise more consistently.

Which leads a question: what do you do in this &*&!! heat?

Started in December 2010 at 158.
On July 11th at a doctors appointment I was 126.5.
Today, on July 27, I was 123.2. Heavier clothes and later in the day. No wonder I have felt hungry the last couple of weeks.

I am close to having a BMI that is considered not overweight. However, I am very small framed, my muscle mass is low so I still have a way to go before I am not overweight. My concentration now is trying to get stronger.

I'm lucky, it isn't hot here. But I am grounded from riding until I see the physical therapist tomorrow.

All-time high: 304.5 in May, 2004

01/01 - 210.5
01/08 - 209.5
01/15 - 210.5
01/22 - 208.5
01/29 - 211.0
02/05 - 212.5
02/12 - 208.5
02/19 - 199.0
02/26 - 201.5
03/05 - did not weigh
03/12 - 203.0
03/19 - 200.5
03/26 - 198.5
04/02 - 198.5
04/09 - 197.0
04/16 - 198.0
04/23 - 196.5
04/30 - 195.0
05/07 - 196.0
05/14 - 193.5
05/21 - did not weigh
05/28 - 194.0
06/04 - 194.0
06/11 - 194.0
06/18 - 194.0
06/25 - 192.5
07/02 - DNW
07/09 - DNW
07/16 - 192.0
07/23 - 189.5

7/04/11 245
7/11/11 244
7/18/11 243
7/25/11 241

1/1/2011 - 255
1/31/2011 -249
2/28/2011 -241
3/28/2011 -236
4/25/2011 -230
5/30/2011 -227
6/06/2011 -226
6/13/2011 -225
6/20/2011 -225
6/27/2011 - on vacation
7/04/2011 - 224
7/11/2011 - 223
7/18/2011 - 223
7/25/2011 - 225

Yikes, wrong way. I have been drinking more soda then the past 6 mos and hitting the reese's cups from the snack table here at work the past couple of week. Getting back on track, took two kick arse lunch time rides this week(lots of climbing and I cut my time by 6 mins on Tues and 2 mins today which had a longer climb). Feeling stronger as the season goes on. Going to up the protien intake as well and try to cut down on the carbs.

START = 236.0 lbs
01/03 = 228.5 lbs Mileage = 119.7
01/31 = 224.0 lbs Mileage = 75.82
02/28 = 220.0 lbs Mileage = 17.09, YTD Mileage = 667.47
03/27 = 214.0 lbs Mileage = 0, YTC Mileage = 1049.2
04/05 = 222.0 lbs Mileage = 69.72, YTD Mileage = 1118.92; Running Mileage = 4.91
04/11 = 218.5 lbs Mileage = 16.2, YTD Mileage = 1135.12; Running Mileage = 7.25
04/18 = ***.* lbs Mileage = 40.77, YTD Mileage = 1175.89; Running Mileage = 8.52
04/25 = 218.0 lbs Mileage = 48.58, YTD Mileage = 1224.47; Running Mileage = 16.27
05/02 = 216.5 lbs Mileage = 23.77, YTD Mileage = 1248.24; Running Mileage = 0.0
05/09 = 221.5 lbs Mileage = 42.55, YTD Mileage = 1290.79; Running Mileage = 12.9
05/16 = 217.5 lbs Mileage = 99.05, YTD Mileage = 1389.84; Running Mileage = 6.45
05/23 = 217.5 lbs Mileage = 41.4, YTD Mileage = 1431.24; Running Mileage = 6.45
05/30 = 217.5 lbs Mileage = 0, YTD Mileage = 1431.24; Running Mileage = 0
06/06 = 214.5 lbs Mileage = 84.14, YTD Mileage = 1515.38; Running Mileage = 10.27
06/13 = 216.0 lbs Mileage = 45.45, YTD Mileage = 1560.83; Running Mileage = 21.47
06/20 = 215.5 lbs Mileage = 0, YTD Mileage = 1560.83; Running Mileage = 0
06/27 = 220.0 lbs Mileage = 3.89, YTD Mileage = 1564.72; Running Mileage = 0
07/04 = 213.0 lbs Mileage = 22.5, YTD Mileage = 1587.12; Running Mileage = 19.85
07/11 = 210.0 lbs Mileage = 32.1, YTD Mileage = 1619.22; Running Mileage = 10.43
07/18 = 212.5 lbs Mileage = 36.88, YTD Mileage = 1656.10; Running Mileage = 8.13
07/25 = 212.5 lbs Is it Thursday, already? Where has the week gone? Anyway, went home for the weekend, which is hard on the diet (nothing to do in Fresno but eat). However, trying to get a hold on the compulsive eating this week – so far so good, but it’s boring :)