Bikeforums.net is a forum about nothing but bikes. Our community can help you find information about hard-to-find and localized information like bicycle tours, specialties like where in your area to have your recumbent bike serviced, or what are the best bicycle tires and seats for the activities you use your bike for.Fasteryoufool
08-12-11, 09:02 AM
I found this video to be especially helpful:
http://www.youtube.com/watch?v=dBnniua6-oM
It's a 90 minute video, so you've been warned. Fascinating, though.
I'm down to 185 from 220 lbs., and still losing. The only thing I did was cut my sugar intake to nearly nil, and go car-free.
http://www.youtube.com/watch?v=dBnniua6-oM
It's a 90 minute video, so you've been warned. Fascinating, though.
I'm down to 185 from 220 lbs., and still losing. The only thing I did was cut my sugar intake to nearly nil, and go car-free.