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12-02-04, 11:42 AM
I wanted to get some help with setting up an annual training program to have more structured training that would be easy to use.
Though cycling is a key sport for me, I also run quite a bit and also do adventure races (moutainbike, run, kayay) and few triathlons and offroad duathlons.
Anyone have any comments on this Mike Pigg's Program or others.
I already have the PC Coach Software
I have Friel's CTB book but thought software would be easier to implement.
Though cycling is a key sport for me, I also run quite a bit and also do adventure races (moutainbike, run, kayay) and few triathlons and offroad duathlons.
Anyone have any comments on this Mike Pigg's Program or others.
I already have the PC Coach Software
I have Friel's CTB book but thought software would be easier to implement.