Bikeforums.net is a forum about nothing but bikes. Our community can help you find information about hard-to-find and localized information like bicycle tours, specialties like where in your area to have your recumbent bike serviced, or what are the best bicycle tires and seats for the activities you use your bike for.jethro56
12-14-11, 06:57 AM
Around mid November I developed a mild case of tendonitis in my quads. So I took a couple weeks off. When I started back in I backed way off the Cardio and now only do an hour a day 3 times a week. My resistance training had been plateaued since early August. Now I'm making some solid gains in all areas. Anyone else experience this?