General Cycling Discussion - Not enough for a stretching?
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01-27-12, 11:54 AM
Yesterday, i did stretched before rode on the bike, and i felt my leg and half ass like electric, then Today just rode on bike, just little electric on half ass. i did really fully the stretch, it seem not enough to have a stretch warm up?
01-30-12, 09:20 AM
What did you just say?
What are you asking?
Welcome to BF! Can't completely understand what you mean but sounds as if maybe you stretched too vigorously.
I never stretch before or after a ride. I stretch at other times.
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