Patriot
01-01-05, 11:51 AM
I have to admit when I have had only a couple cups of regular coffee a day, my resting HR is usually around 50 bpm, sometimes lower. I think the lowest I ever saw it was about 47 bpm.
But, when I drink Starbucks coffees, I really see a noticable increase.
For example, yesturday I was very tired in the morning, so I had 8 cups of coffee in the morning before I came to work (fresh ground in my new Cuisinart). Then at work, I felt a little drowsy, so I had a Starbucks 16oz. Mocha. An hour later, my wife stopped by, and she had a 16oz. Carmel Macchiato that she didn't want, so I drank that. She also dropped off a box of Chocolate Covereed Espresso Beans for me to snack on. So, I ate those as well. I couldn't eat the beans by themselves, so I had another 12oz. Mocha. That was about all I had to eat.
By dinner time, I was really hungry, so I had a sandwich with another cup of coffee.
By that time, my Resting Heart Rate was up to about 65 bpm, and I was bouncing off the walls of my office.
Gee, I wonder why?
But, when I drink Starbucks coffees, I really see a noticable increase.
For example, yesturday I was very tired in the morning, so I had 8 cups of coffee in the morning before I came to work (fresh ground in my new Cuisinart). Then at work, I felt a little drowsy, so I had a Starbucks 16oz. Mocha. An hour later, my wife stopped by, and she had a 16oz. Carmel Macchiato that she didn't want, so I drank that. She also dropped off a box of Chocolate Covereed Espresso Beans for me to snack on. So, I ate those as well. I couldn't eat the beans by themselves, so I had another 12oz. Mocha. That was about all I had to eat.
By dinner time, I was really hungry, so I had a sandwich with another cup of coffee.
By that time, my Resting Heart Rate was up to about 65 bpm, and I was bouncing off the walls of my office.
Gee, I wonder why?