Bikeforums.net is a forum about nothing but bikes. Our community can help you find information about hard-to-find and localized information like bicycle tours, specialties like where in your area to have your recumbent bike serviced, or what are the best bicycle tires and seats for the activities you use your bike for.Spreggy
09-13-12, 09:34 AM
OK training gurus, here's the goal:
Race next year, CAT 5.
Training time available: Daily commutes, Mon-Fri, a half hour each way. I can extend a few of these as needed, but life is busy. Weekends are out for the most part.
Roads available in the half hour window: every kind, flats to false flats to a road with four good hills in a row on it.
Training by heart rate and cadence.
Road bike and a single speed that can flip to a fixie to work with.
What's my plan?!
Thanks!
Race next year, CAT 5.
Training time available: Daily commutes, Mon-Fri, a half hour each way. I can extend a few of these as needed, but life is busy. Weekends are out for the most part.
Roads available in the half hour window: every kind, flats to false flats to a road with four good hills in a row on it.
Training by heart rate and cadence.
Road bike and a single speed that can flip to a fixie to work with.
What's my plan?!
Thanks!