SoulBlade
01-23-05, 08:23 PM
Just got my first bike in ages and love it!! Anyone have any words of wisdom for building strength quickly?
Thanks,
Andy
Thanks,
Andy
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JoeLonghair
01-24-05, 07:19 AM
welcome and good to hear about being back on the road, with 2 wheels, Building up stregnth, quickly, I did it with a cheap mountain bike which I rode on a daily basis for 20 miles. Did that for 6 months, then when I got on my Butler it was like flying, which gave me more guesto to go everywhere fast.
RonH
01-24-05, 12:01 PM
Just ride. Often and as far as you're comfortable doing. Add hills when you feel you're ready.
Commuting by bike is a great way to build strength. You get to ride every day. :)
Commuting by bike is a great way to build strength. You get to ride every day. :)