Training & Nutrition - Mustard to eliminate cramps????
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10-18-12, 03:08 PM
I have heard that a couple of mustard packs will make muscle cramps stop. Does anyone have any knowledge of this. I looked at mustard a little and the ingredients doesn't reflect what we find in electrolite drinks. I haven't had any cramps since I heard of this so I have yet to try it for myself :)
10-18-12, 07:45 PM
No, but Pickle Juice works wonders!
10-18-12, 11:13 PM
Never heard of that. Could be the vinegar in the mustard. Best thing for cramps is regular strength Tums. Works almost instantly.
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