slayer30
02-01-05, 09:11 PM
I am looking for some training tips on the internet on how to get thought a 24 hour race Are there some good sites online that I could go to for nutrition and training
Training & Nutrition - 24 hour race
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mfreyman
02-01-05, 09:25 PM
Try these links for starters:
http://www.ultracycling.com/training/guide_12_24_races.html
http://www.planetultra.com/training/born3.html
http://www.planetultra.com/training/born4.html
...enjoy...and good luck -- which one are you doing?
http://www.ultracycling.com/training/guide_12_24_races.html
http://www.planetultra.com/training/born3.html
http://www.planetultra.com/training/born4.html
...enjoy...and good luck -- which one are you doing?