Fitting Your Bike - Bike shoes/cleats to non-bike shoes.
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07-14-13, 10:12 PM
As I work on trying get back to comfortable fit, I am thinking about unclipping to allow my feet to adjust as needed to see if that will help.
07-15-13, 07:02 AM
I always like the idea of letting your body find it's natural position, certainly as far as saddle fore/aft goes. Being a toeclip user sans cleats, I don't think I've ever had constrained feet beyond a few brief trials of slotted cleats. I doubt it leads to the most optimized fit, but I could see it being useful for solving problems.
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