Training & Nutrition - What do you drink, other than water
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03-25-05, 09:53 PM
What does everyone drink other than plain water....even flavored water would be considered something different. I HATE regular water....nothing could taste worse...well maybe coffee, but anyways...what does everyone else drink while riding?
03-25-05, 09:57 PM
Coffee. Unsweet iced tea (Constant Comment.) Seriously. That's it. Oh, I treat myself to a Coca-Cola when I go to the movies, about once a month. I gave up on Red Bull and Jaegermeister!
03-25-05, 10:10 PM
Sorry let me rephrase that...while riding....
03-25-05, 10:13 PM
Oh, WD-40, then.
03-25-05, 10:14 PM
03-25-05, 10:17 PM
Accelerade Orange.. I just bought some of the Powerbar Endurance drink and it has a very light taste if that is preferred.. The accelerade has a very sweet taste to it..
03-25-05, 10:25 PM
I'd stay away from flavored waters like the Lemon flavored Dasani. Not only does the taste start to disgust me, but I found that anything with flavoring that has to do with citrus gives me terrible reflux when exercising.
03-25-05, 10:34 PM
During the summer, I'll bring both water and Gatorade (fruit punch or orange flavor). Otherwise when I'm not biking I drink a lot of milk. 4-6 glasses a day actually. I think milk is my biggest source of protein (around 40g).
03-26-05, 07:24 AM
i have been known to have a 3/4 water, 1/4 o.j. mix OR a 1/2 coke, 1/2 water and ice mix OR accelerade.
03-26-05, 07:29 AM
Old thread,been done a few times.
03-26-05, 10:52 AM
cleanses the system.
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