Training & Nutrition - Sports drink with an attitude

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1 part lemon-lime flavored sports drink
1 part Tonic water (very bubbly, from a freshly-opened bottle)
ice
serve with lime
great not-too-sweet post-ride thirst quencher!
(gin or vodka optional)
powers2b
03-31-05, 01:13 PM
Tasty and cures the symptoms associated with malaria.
Enjoy
BeTheChange
03-31-05, 06:51 PM
Gin and Tonic is my drink. I don't like beer, and I loose a lot of salts when I ride. Sounds like my perfect drink.
capsicum
04-02-05, 06:01 AM
Sports drinks are have only moderate salt to start with, and tonic water has no sodium, so have some salt with that lime. Or take some formulated electrolite pills.
Travelinguyrt
04-05-05, 04:41 PM
UMMMMMMMMMM Gin and......... with Sapphire gin of course
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