What kind of training does Lance do?

[jnlabay]

I was wondering what kind of training that lance armstrong does and stuff like that....distance,hills,sprints, nutrition or anything like that...Any help would be appreciated...Thanks

[DieselDan]

All of the above and then some. Carmicheal Training Systems is modeled afer Lance's training.

[rule]

Next time you are at the book store, thumb through Charmichael's books. They give you lots of info on Lance and his training approach.

[hi565]

Put it this way, his life is pretty much about training prob 40+ hours of training a week. Once it gets to june his training schedule gets really really intense!