Professional Cycling For the Fans - What kind of training does Lance do?

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jnlabay

04-08-05, 01:39 AM

I was wondering what kind of training that lance armstrong does and stuff like that....distance,hills,sprints, nutrition or anything like that...Any help would be appreciated...Thanks

DieselDan

04-08-05, 08:50 AM

All of the above and then some. Carmicheal Training Systems is modeled afer Lance's training.

rule

04-08-05, 09:26 AM

Next time you are at the book store, thumb through Charmichael's books. They give you lots of info on Lance and his training approach.

hi565

04-10-05, 09:30 PM

Put it this way, his life is pretty much about training prob 40+ hours of training a week. Once it gets to june his training schedule gets really really intense!