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  1. #1001
    randomness inc. HDTVKSS's Avatar
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    badsac, theres a good TT/race warm up in chris carmichaels book. if i get time tonight ill copy it out for you. basicly its the same thing, fire up all the energy systems in the body.

    I just cant see myself doing it up at calga on the grass before a race!
    You don't need proof when you have instinct.
    Im on the Floyd Landis Jack Daniels training program.

  2. #1002
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    Quote Originally Posted by HDTVKSS
    badsac, theres a good TT/race warm up in chris carmichaels book. if i get time tonight ill copy it out for you. basicly its the same thing, fire up all the energy systems in the body.

    I just cant see myself doing it up at calga on the grass before a race!
    That'd be sweet as if you could. Hope you've got a scanner though. Dont want you typing out all that ****e.

  3. #1003
    Senior Member
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    Quote Originally Posted by badsac
    How about Koffee's proffession of faith!? Man that girls living in denial.

    link?

  4. #1004
    randomness inc. HDTVKSS's Avatar
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    Quote Originally Posted by badsac
    That'd be sweet as if you could. Hope you've got a scanner though. Dont want you typing out all that ****e.
    nah no scanner, hell im a network engineer and i dont even own a printer! ill type it out. its not that long, but if it was id just use a testosterone patch.
    You don't need proof when you have instinct.
    Im on the Floyd Landis Jack Daniels training program.

  5. #1005
    Forum Admin lotek's Avatar
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    I just knew I could find some humor and restraint here in TAT land,
    of course I knew that you miscreants would be taking the piss outta the
    poor seppo's (note the clever way I've distanced myself from them).
    as for the landis as golden boy etc. jaysus would you look at the state of
    US sport? football (not the US or Aussie rules) puhleez, the fact that we
    even got invited to the world cup is a wonder to me, and we did so well.
    Rugby? there are a few scrums here in the states
    but they are mostly populated by embassy workers around washington dc.
    Cricket? thats a bug. . .
    We've got to hang onto something and well what else is there ?

    Personally, I'm sick of the extreme attitudes, "he couldn't have because. . ." and
    the "they all do you . . . he's guilty hang em." can't people just discuss it rationally?
    that's my rant, and the fact that a really good tour is tainted, whether he's guilty or not.

    for what it's worth Flandis doesn't believe the B sample will be any different.

    For every case of T/E ratio positive CAS has ruled in favor of the cyclist, that 100%
    which makes the test pretty useless.
    still I love the sport, warts and all (to quote one Atmo aka e-RICHIE).
    marty
    Sono piů lento di quel che sembra.
    Odio la gente, tutti.

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  6. #1006
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    Quote Originally Posted by ed073
    link?
    Certainly

    Quote Originally Posted by HDTVKSS
    nah no scanner, hell im a network engineer and i dont even own a printer! ill type it out. its not that long, but if it was id just use a testosterone patch.

  7. #1007
    Ochayethenoo pshaw's Avatar
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    Quote Originally Posted by HDTVKSS
    My bikes Full XT (XTR rear)
    Same..and like you (I think) I got the older style cranks. Since my chainrings are goonnneee I figured it was just as cheap to upgrade to the external BB from T7.

    Why am I caught in the spiral of wanting the XTR cranks, even though they are only 90g lighter. $200 more exxy, with proprietary bcd....I STILL WANT THEM!!!!

    Man i'm a sadsac...(no offence badsac!)

  8. #1008
    randomness inc. HDTVKSS's Avatar
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    no, My XT is 06 with the external bearing BB.

    if you want the 05/06 XTR that badly then why not get it? worst comes to worst you can probably Ebay it or sell them on farkin.net and get back the difference. its a horn bit of kit and id have them if it wasnt for the chain ring.

    :: edit:: phantom has X0 shifters for 249 and X0 rear der for 239 which i think is stupidly cheap? they did have a good deal on XTR cranks for a while as well.
    Last edited by HDTVKSS; 07-27-06 at 08:22 PM.
    You don't need proof when you have instinct.
    Im on the Floyd Landis Jack Daniels training program.

  9. #1009
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    Quote Originally Posted by pshaw
    Man i'm a sadsac...(no offence badsac!)
    badsac don't care if you're a sadsac unless it's from blaksac which would suksac.

  10. #1010
    bbw
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    I was thinking that fury on his face crossing the line was frightening. It sure makes sense.
    Doesn't sound like he'll get banned necessarily.
    From cyclingnews-
    'Some riders can prove that they have an elevated Testosterone/Epitestosterone (T:E) level, if they undergo an endocrine test performed by a credible doctor. Landis said he will use Spanish doctor Luis Hernández, who has helped other riders prove a high T:E count. "In hundreds of cases, no one's ever lost one," Landis told SI.

    In 1999, Colombian rider Santiago Botero was able to prove his elevated testosterone levels (over four times the allowed limit) were natural. His doctor at the time was Kelme's Dr Eufemiano Fuentes'

  11. #1011
    Industry Maven Thylacine's Avatar
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    Heh heh heh....check out my comment on that thread. I've thown a 'sense of humour barometer' in there to see what happens.
    Have you earned your stripes? <<click here / Questions about custom frames? Chat me! - warwickg71 (AIM/iChat) ThylacineCycles (Skype)

  12. #1012
    randomness inc. HDTVKSS's Avatar
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    so whats worse somone that tests positive and takes their ban like a man, or somone who tests positive then gets off on a loophole?

    either way, As far as im concerned, if your over the limit, your over the limit, regardless of the means.
    You don't need proof when you have instinct.
    Im on the Floyd Landis Jack Daniels training program.

  13. #1013
    Sarcopenia: Living Decay
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    Quote Originally Posted by badsac
    What's these E things? Just different levels of effort within the warmup. That's very interesting though. Thanks for that. Any idea of the time spent in each of the E's?
    Odin posted Hoggies dribble on page 41, post #1018. The E's are explained at the end of the quoted section.

    Hitchy also chimed in on post #1006 with a similar scenario, but using a different E scale (and there are plenty of variants out there).

  14. #1014
    Phat but not too fat 62vette's Avatar
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  15. #1015
    Ochayethenoo pshaw's Avatar
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    Quote Originally Posted by HDTVKSS
    if you want the 05/06 XTR that badly then why not get it?
    Ya bugger...!
    Aint it funny, i finally convince myself to go XTR then discover they only got 170mm

    Well that snookers that idea...XT it is with $220 saved to spend on jelly snakes

  16. #1016
    Industry Maven Thylacine's Avatar
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    Quote Originally Posted by HDTVKSS
    so whats worse somone that tests positive and takes their ban like a man, or somone who tests positive then gets off on a loophole?

    either way, As far as im concerned, if your over the limit, your over the limit, regardless of the means.
    Well, morally I'd take option A, but sponsors and anyone who relies on the rider finacially would probably take option B.

    Doubt Millar had much fun training on the Dole.
    Have you earned your stripes? <<click here / Questions about custom frames? Chat me! - warwickg71 (AIM/iChat) ThylacineCycles (Skype)

  17. #1017
    bbw
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    So if anyone in Sydney's at a loss for what to do this evening, there's a bunch of bands on at the Mandarin Club in town. SEWEL SIDER, UNIT, EL DUENDE, BLACKSHAW and LEFT ARM OVER.
    We're on at 9. If anyone wants to come, PM me for a cheaper ticket.
    On again at Tailor's on Central next Thursday.

    And the big one Friday the 11th August at Ruby Rabbit. That'd be the pick of the litter.

  18. #1018
    Industry Maven Thylacine's Avatar
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    What sort of musak? I mean, I'm in Melbs so I ain't comin', but I'm curious.

    Plus, Nev is in Captain Spalding, so....

    Have you earned your stripes? <<click here / Questions about custom frames? Chat me! - warwickg71 (AIM/iChat) ThylacineCycles (Skype)

  19. #1019
    Senior Member classic1's Avatar
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    NEV'S IN CAPTAIN SPALDING!!!! OMFG!!!!! NEV I WANT YOUR BABY!

    Used to go and see them years ago. Good band and great fun.

  20. #1020
    Industry Maven Thylacine's Avatar
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    HA! Nev's not in Capt. Spalding! Gotcha a bewdy!

    Have you earned your stripes? <<click here / Questions about custom frames? Chat me! - warwickg71 (AIM/iChat) ThylacineCycles (Skype)

  21. #1021
    Senior Member Brian's Avatar
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    Fark, I've got no time to erad or post, and it's looking like really entertaining drivel too.

  22. #1022
    bbw
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    It's rock. A little bit hard to categorize. Melodic, aussie, driving, meat and potatoes ??? All original songs. I'm gonna start a myspace page, and chuck a bio, picture, song, etc on there. Seems like a decent way to start the ahem marketing.

  23. #1023
    randomness inc. HDTVKSS's Avatar
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    primary influences? BBW ive prob asked before but you owuldnt know anyone that wants a 100W marshall JCM 800 or a like new Maton Mastersound?
    You don't need proof when you have instinct.
    Im on the Floyd Landis Jack Daniels training program.

  24. #1024
    Senior Member classic1's Avatar
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    Quote Originally Posted by Thylacine
    HA! Nev's not in Capt. Spalding! Gotcha a bewdy!

    Culture Club then?

  25. #1025
    Sarcopenia: Living Decay
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    Quote Originally Posted by HDTVKSS
    primary influences? BBW ive prob asked before but you owuldnt know anyone that wants a 100W marshall JCM 800 or a like new Maton Mastersound?
    Is the MasterSound the 6 or (very rare) 12string version? Colour? Action?

    As for the JCM, I want one but don't have anywhere to put it. I'm teaching my son to be a rock god ATM and pretty soo he's going to need a bit more cred than the Chinese 10W amp!

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