I'm having a real annoying problem with a new pair of shoes and cleats I bought recently and I was wondering if anybody can help me.
I am using a pair of shimano Rh-151 shoes with the Red Look cleats. The main problem is that after taking my foot out of the pedal a few times, the cleat shifts position quite dramatically on the sole of my shoe, which in turn makes it very hard to unclip my foot from the pedal.
I'm almost certain that the screws are as tight as they can possibly be, and I'm a bit worried of over tightening them and hence ruining the threads in the sole of the shoe. I have also adjusted the tension screw on the underside of the pedal, which makes it easier to unclip for a while, but eventually the cleat shifts position again. This is happening mainly on the left foot as this is the one I use as my standing foot.
I am at my wits end with this problem. One suggestion given to me was that perhaps the screws which attach the cleat to the shoe, may be just a tiny (1mm or so) bit long. I've already tried 2 different sets of cleats but to no avail.
Can anybody out there shed any light on this for me as I'm losing the will to cycle ! Any help will be greatly appreciated.
Ian in Sydney.