Join Date: Nov 2004
Location: Between the mountains and the lake.
Bikes: 8 bikes - one for each day of the week!
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You push your shifter 100 yards? Mine barely budges an inch! Seriously, sounds like a simple adjustment. Assuming that the problem is recent, this could be due to cable stretch. Shift to the small ring, and make sure there's no slack in the cable. If there is, loosen the pinch bolt, and take out the slack, then tighten the cable. It could also be that the limit screw on the derailleur is not set properly, but it shouldn't change on its own. Let us know how you go.