I was looking for a wheel and freewheel that I can use for my wife's bike on the trainer. Wanted to get something cheap (couldn't find anything cheap used), since it only will be used on teh trainer (getting the yellow Conti trainer tire). She now has RSX hubs with a 7 speed freewheel. Wanted to get something I could swap out without adjusting the RD.
Was thinking of getting these two items:
Should that do the trick or do you need more info? Thanks