Join Date: Jun 2005
Location: Pagosa Springs, CO, USA
Bikes: Road, MTB, Cruiser, Chopper, BMX
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By the "7" I am guessing you mean a quill stem.
If the bolt is seized, try turning the bike upside down and drizzling penetrating lube down the inside of the steerer tube. Let it soak in for a while and then try turning the bolt. Once it's loose, smack the top of the bolt with a soft mallet or a hammer and block of wood to free it.
Originally Posted by ahsposo
Ski, bike and wish I was gay.