I have x/2 speedplay pedals and have recently been having problems getting the cleats to release from the pedals. A problem I unfortunately has resulted in falling with my cleats still firmly attached to the pedals!
About two weeks ago I lubricated the cleats with Finishline Teflon Plus lubricant and I think it got things gunked up and not letting the cleats release. Since the falling "incident" I've cleaned the cleats with degreaser and am about to put on a new lubrication.
I had previously had good results using a lubricant made for firearms: Remington Rem Oil with teflon.
Does anyone have a better recommendation for cleat lubrication that will not gunk up?
I really don't like falling down on my bike with my feet still connected to the pedals so this is an important questions!