What kind of grease in BB and hubs?
What kind of grease should I use on the BB and the hubs? I bought CRC's Super adhesive grease that I later found out was for slow moving bearings. Does the BB count as a slow moving? I don't pedal more then 2 rps in general. Can I use this grease then? In the hub's on the other hand, what should I use there? A Multipurpose grease for bearings moving in "normal speed" as they say or can I use the super adhesive grease there also? Or should I use multipurpose grease on both the hub and the BB?
I got both a road bike and a mtb if that is any difference. And also, is it ok to use copper paste on the threads here and there on the bike or should I use something else, like loctite?
Sorry for the flooding of this forum but I am building a bike so it is alot to ask about