This is a continuation of our discussion regarding how best to upgrade my 1984 Miyata 1000.
One of the suggestions is that I should buy a 7-speed freewheel.
Nashbar has freewheels for cheap. Are these any good?
Is replacement simply a matter of spinning off the old one (with a Park tool and chain tool) and putting on the new one?
Will I have adequate spacing for the 7-speed freewheel?
Will the stock staghorn deraileur handle the 7-speed on friction mod?
Thanks as always.