indiana_jane

I'm at 102 mtd. I have effectively 3 days left to ride this month since I'm heading to Disney world on Friday with my little boy. I think I'll be able to manage the 150, but the 200 is pretty out of reach. Still, not bad for a month where I've had 13 travel days (for work and leisure).

jsigone

i forgot what riding up a double digit grade was like.....not pleasant and very very slow.

Cyclist0084

November 01 = 4.92 miles.
November 02 = 6.63 miles.
November 03 = 6.94 miles.
November 04 = 8.82 miles.
November 06 = 10.38 miles.
November 08 = 11.19 miles.
November 10 = 13.05 miles.
November 11 = 9.75 miles.
November 12 = 7.69 miles.
November 16 = 11.29 miles.
November 17 = 9.96 miles.
November 18 = 14.61 miles.

MTD = 115.23 of (at least) [strike]100[/strike] 150 (modified goal) miles.

IBOHUNT

A whole 12 miles yesterday

Nov:
Running: 8 miles / 499' gain
Riding: 264 miles / 15,850' gain
Trainer: 1 hrs


YTD:
Running: 421 miles/ 22,395' gain
Outdoor Riding: 5,547 mi / 287,952' gain
Trainer: 102 1/2 hrs

bo31210

Just got back on the bike this month after being sidelined with elbow issues resulting in surgery in September. Put me down for 100 for November. Have some time off work with the holidays

Podagrower

Do you mind if I ask what medication you are on, my current meds do not have my exercise induced asthma under control.

199.3 miles so far, but life is seriously in the way right now. Might manage to get to 300 by the end of the month.

jsigone

today I kinda hated my bike. or just being on the bike. SOOOO windy. I maxed out at 25mph going downhill 6% grade.

20miles / 1,148ft vert

mrfreezesdefy3

11/4\15
30.5 miles*
17.6 mph avg*
1324 ft gain

11\9\15
Spin class at georgia cycle sports did 1 hr of hell I'm assuming 18 miles
11/18\15
Spin class 18 miles

11\19\15
30.5 miles
17 mph avg
1059 ft gain

Aaarrrrrgggghhhh hunting killing me !!!

IBOHUNT

You are putting in far more miles than me...

Bike racing for me is a distraction between hunting seasons. A man's gotta eat you know.

1242Vintage

My asthma symptoms are compounded by allergies. Typically I take OTC Claratin to knock the allergies down and just carry prescribed Albuterol inhaler just in case. However on days where I plan a cardio intensive workout and on race days I take a Sudafed 6 to 8 hours in advance and hit the inhaler 15 to 30 minutes before starting race or workout. Have done this for years under a doctors supervision and have not had an attack. Only side effect I suffer is a dry cough for a few hours after a workout or race. That's a small price to pay to avoid a scary asthma attack while riding.

Good luck with your situation.

1242Vintage

Lots of commuting and CX racing brings me up to 390 miles so far this month. Only two more CX races left this season then the race bike gets some new tires and goes back into the rotation for commute duty.

mrfreezesdefy3

Lol I know been on horns hard here looking for a 140" ga stud I got on ccamera, freezers full n got 3 deer getting slim Jim and jerked for the kids at xmass but want that buck n ruts wide open now in ga
N need miles I'll catch up in dec lol

IBOHUNT

16 miles today

IBOHUNT

Horns are over-rated. Good for soup stirrers and making knives.

dagray

https://www.strava.com/activities/436928844 With today's 15.6 miles I have 107.9 miles for November. All on the BKool smart trainer due to weather, and time of day.

Cyclist0084

November 01 = 4.92 miles.
November 02 = 6.63 miles.
November 03 = 6.94 miles.
November 04 = 8.82 miles.
November 06 = 10.38 miles.
November 08 = 11.19 miles.
November 10 = 13.05 miles.
November 11 = 9.75 miles.
November 12 = 7.69 miles.
November 16 = 11.29 miles.
November 17 = 9.96 miles.
November 18 = 14.61 miles.
November 22 = 9.04 miles.

MTD = 124.27 of (at least) 100 150 (modified goal) miles.

dagray

10 miles today on the BKool smart trainer for 41.8 miles this week and 118 miles this month so far.

bbandu

So my November ride totals.

11/1 - 11/
25.6
18.6
26.4
20 mile (Stationary Bike)
20.2
14.8
18.1
14
30.3 (My first ride over 30 miles) 11/22
18.4
21



227.1 miles this month so far, However I did not have a goal.

mrfreezesdefy3

11/4\15
30.5 miles*
17.6 mph avg*
1324 ft gain

11\9\15
Spin class at georgia cycle sports did 1 hr of hell I'm assuming 18 miles
11/18\15
Spin class 18 miles

11\19\15
30.5 miles*
17 mph avg
1059 ft gain

11\24\15
34.5 miles
16.4 mph avg
1551 ft gain
Today slap whooped me , man it was windy

Cyclist0084

November 01 = 4.92 miles.
November 02 = 6.63 miles.
November 03 = 6.94 miles.
November 04 = 8.82 miles.
November 06 = 10.38 miles.
November 08 = 11.19 miles.
November 10 = 13.05 miles.
November 11 = 9.75 miles.
November 12 = 7.69 miles.
November 16 = 11.29 miles.
November 17 = 9.96 miles.
November 18 = 14.61 miles.
November 22 = 9.04 miles.
November 26 = 12.18 miles. HAPPY THANKSGIVING Y'ALL!!

MTD = 136.45 of (at least) [strike]100[/strike] 150 miles (goal modified from the original 100).

Cyclist0084

November 01 = 4.92 miles.
November 02 = 6.63 miles.
November 03 = 6.94 miles.
November 04 = 8.82 miles.
November 06 = 10.38 miles.
November 08 = 11.19 miles.
November 10 = 13.05 miles.
November 11 = 9.75 miles.
November 12 = 7.69 miles.
November 16 = 11.29 miles.
November 17 = 9.96 miles.
November 18 = 14.61 miles.
November 22 = 9.04 miles.
November 26 = 12.18 miles.
November 28 = 10.96 miles.

MTD = 147.41 of (at least) [strike]100[/strike] 150 miles (goal modified from the original 100).

Primitive Don

11/16 - 11.1 miles
11/20 - 11.1 miles
11/24 - 11.1 miles
11/25 - 11.1 miles
11/29 - 13.1 miles

Total = 57.5 miles, including a fair amount of climbing, for the second half of the month. I probably rode another 20-30 miles earlier in November, but I wasn't counting yet, so oh well.

I ditched the cheap suspension fork and creaky adjustable stem on my Fuji this month and upgraded to a threadless rigid fork setup. That's a big improvement that's getting me out my on the bike in fairly cold weather, which is new for me.

mrfreezesdefy3

11/4\15
30.5 miles*
17.6 mph avg*
1324 ft gain

11\9\15
Spin class at georgia cycle sports did 1 hr of hell I'm assuming 18 miles
11/18\15
Spin class 18 miles

11\19\15
30.5 miles*
17 mph avg
1059 ft gain

11\24\15
34.5 miles
16.4 mph avg
1551 ft gain*

11\29\15
29.5 miles
18.1 mph avg
1033ft gain

Getting back on it
Miles mtd 161
Gain mtd 4967 ft
I gotta do better

jimincalif

11/1 - 43.8
11/3 - 14.1
11/4 - 11.8
11/5 - 20.6
11/7 - 50.2
11/8 - 70.7
11/10 - 12.6
11/13 - 37.8
11/14 - 56.9
11/15 - 26.7
11/17 - 6.2
11/18 - 6.5
11/20 - 13.6
11/21 - 39.8
11/22 - 53.6
11/24 - 19.1
11/26 - 45.3
11/28 - 51.9
11/29 - 44.3
MTD - 682.7 & 25,896 ft.
YTD - 5,733.1 & 256,625 ft.

Shooting for 6K to wrap up 2015!

IBOHUNT

Got out for 35 miles today in the 44 degree rain to cap off a very lack luster month

Nov:
Running: 11 miles / 732' gain
Riding: 456 miles / 24,803' gain
Trainer: 1 1/2 hrs


YTD:
Running: 424 miles/ 22,628' gain
Outdoor Riding: 5,739 mi / 296,905' gain
Trainer: 103 hrs