February, 2016 monthly weight loss goal thread
02-28-16, 09:34 AM
#76
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02-28-16, 10:20 AM
#77
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I have not ridden in 2 weeks but will start again today even if it's on the trainer and am going to commit to 30 min a day until my legs get back to where they were.
Great job everyone on your progress and dedication
02-29-16, 07:50 AM
#78
Twitching Dead Elephant
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Well I hit the 15 mark this morning. 115 left to go. Yes @Flatbroke, please keep it going.
02-29-16, 08:54 AM
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Well, I did things wrong this month and ended up at 269.8 This morning, about a pound heavier than at the start. For me, I know what I need to do to turn this around. I just have to follow through and do it. So I'm going in to March looking for a (roughly) 1 lb. per week loss. My goal will be 265 for the month.
02-29-16, 12:51 PM
#80
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I had a rough week, less time on the bike. I did end up just meeting my goal of 260 for the month, after actually going below and gaining a bit.
02-29-16, 01:31 PM
#81
got the climbing bug
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Good month, still don't feel faster on the bike or maybe the guys/gals I ride with are just fast. Added a gym membership about week n half ago for free weights. Increased load in saddle time with 3 centuries in Feb
results
MTD miles: 465
weight
2/1~ 205.6#
2/29~ 198.4#
results
MTD miles: 465
weight
2/1~ 205.6#
2/29~ 198.4#
__________________
Rule #10 // It never gets easier, you just go faster.
Rule #10 // It never gets easier, you just go faster.
03-01-16, 11:24 AM
#82
got the climbing bug
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I find it mostly mental to deal with the pain and suffering. I have to break up the 2nd half of the rides to lil check points and not think of the end when I'm only 30-50 miles into the day. I mostly look forward to the end of the club ride portion of the ride so I can dictate my own speed again
damn hammerheads
__________________
Rule #10 // It never gets easier, you just go faster.
Rule #10 // It never gets easier, you just go faster.
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