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Clydesdales/Athenas (200+ lb / 91+ kg) Looking to lose that spare tire? Ideal weight 200+? Frustrated being a large cyclist in a sport geared for the ultra-light? Learn about the bikes and parts that can take the abuse of a heavier cyclist, how to keep your body going while losing the weight, and get support from others who've been successful.

Clyde No Mo (Redux)

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Old 09-27-16, 10:36 AM
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Clyde No Mo (Redux)

I was 352 pounds then started low carb intermittent fasting and got to 186. Then colon cancer
and got hit by a car. Four surgeries later I was 225. Today I weighed 199.8 .... yippeeee!
If you are interested in low carb a good place to start is

https://www.dietdoctor.com/


Charlie

PS the colon cancer was stage 1 with no recurrence a year later (whew)
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Old 09-27-16, 11:18 AM
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Congrats on both the cancer and your weight loss!
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Old 09-27-16, 11:49 AM
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Originally Posted by Ursa Minor
I was 352 pounds then started low carb intermittent fasting and got to 186. Then colon cancer
and got hit by a car. Four surgeries later I was 225. Today I weighed 199.8 .... yippeeee!
If you are interested in low carb a good place to start is

https://www.dietdoctor.com/


Charlie

PS the colon cancer was stage 1 with no recurrence a year later (whew)
Congrats on both counts. Excellent news all the way around!
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Old 09-28-16, 03:57 AM
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Congrats on both the cancer and the weightloss !
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Old 09-28-16, 05:49 AM
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Congrats Charlie, great to hear!
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Old 09-28-16, 06:00 AM
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Wow, congrats!
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Old 09-28-16, 06:09 AM
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Thanks all. Getting back below 200 has given me hope again.

Charlie
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Old 09-28-16, 06:11 AM
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Sounds to me like you have managed to dodge two major health issues. Congrats.
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Old 09-28-16, 11:24 AM
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Congrats on beating the cancer, and the weight loss. Getting hit by a car is tough.
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Old 09-28-16, 12:55 PM
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Congrats Charlie! Hope you stick around here and keep being an inspiration to others.
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