Like I stated in my introduction to the cyldale thread. I have always been a Powerlifter. Now, I am looking to slim down. I am hoping this journey will help me. I have looked over this thread with great atonishment and I must say there are just about more dedicated people on here than in the regular fitness forums I am used to.
The last two photos were taken during Christmas of 2007. I just had shoulder surgery at the first of march. I will make this my starting point.