So I wrote back on May 27th weighing in at 244. I'm happy to say that in the last three weeks I've lost 10 more pounds. I'm feeling great about it! I'm still not to a point where anyone really notices that I've lost any weight but I really feel a difference. I'm not so lethargic anymore. I have energy to get out and do things that I used to just brush off. I'll keep posting if people don't mind. Peace!