No PC conversations here!
I knew I'd been putting the weight back on, but didn't really know how much. The batteries on my scale died and I kept forgetting to buy replacements.
Well, much to my dismay, I got the scale working again!
I stepped on and measured 3 times. YIKES!!!!!!!!
I'm back up to 300 lbs. O.k., 299.5 but close enough.
I thought I was about 285 to 290. I didn't realize I'd hit the 300 mark again. (I did this last year.)
Enough is enough, I'm off the sodas and drinking water again.
I've committed myself to ride 3 times a week. Not for hours and hours, but just 3x's to get back into the groove. I'm also going to start my bodyweight exercises every morning. Just 5 to 10 mins. before my shower.
Anyone else starting a regimine now or soon?
Let's keep each other motivated!