In my quest to regain fitness I am riding my road bike in a cycleops trainer for 30 minutes every other day. I could go much longer and desire to but my butt and pernieum starts hurting after 30 minutes. I don't recall this type of problem when I rode my bike 2 years and 40 pounds ago on the road.
I have raised the handlebars, jacked up the front tire, and added a gel cover and some extra padding to the saddle to cushion the ride. It has helped a bit but still get pain.
Tell me your set up. How long do you ride your trainer? Do you expeirience any of the same issues? How have you solved them?