Training Videos?
12-10-06, 09:04 PM
#1
But Getting Smaller
Thread Starter
Join Date: May 2005
Location: Boardman Ohio
Posts: 235
Bikes: 05 Gary Fisher Tiburon S
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
Training Videos?
Ok, I am all setup, and road for 20 minutes, and now I am wondering if there are any videos out there where you follow someone riding? I don’t know how to describe what I want except it would be like you are riding on a trail or something.
Sorry about being so vague
Sorry about being so vague
12-10-06, 10:43 PM
#2
Take Your Lane
Join Date: Sep 2005
Location: Atlanta, GA
Posts: 289
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
Do you mean riding inside with your bike on a trainer?
I've had good luck with the "No Slackers" Spinervals video. Not so much a ride in the country, but with the constant changing of gears and paces, the time seems to go by faster.
I've had good luck with the "No Slackers" Spinervals video. Not so much a ride in the country, but with the constant changing of gears and paces, the time seems to go by faster.
12-10-06, 10:47 PM
#3
Out fishing with Annie on his lap, a cigar in one hand and a ginger ale in the other, watching the sunset.
Join Date: Mar 2006
Location: South Florida
Posts: 16,056
Bikes: Techna Wheelchair and a Sun EZ 3 Recumbent Trike
Mentioned: 3 Post(s)
Tagged: 0 Thread(s)
Quoted: 9 Post(s)
Likes: 0
Liked 22 Times
in
17 Posts
I use the method of pacing during a regular program and hammering during the commercials (Might as well get SOME use out of a commercial!)! God help me if there's an infomercial that starts before I am done!
__________________
. “He who fights with monsters might take care lest he thereby become a monster. And if you gaze for long into an abyss, the abyss gazes also into you.”- Fredrick Nietzsche
"We can judge the heart of a man by his treatment of animals." - Immanuel Kant
. “He who fights with monsters might take care lest he thereby become a monster. And if you gaze for long into an abyss, the abyss gazes also into you.”- Fredrick Nietzsche
"We can judge the heart of a man by his treatment of animals." - Immanuel Kant
12-23-06, 08:16 PM
#4
Senior Member
Join Date: Sep 2006
Location: Houston B.C.
Posts: 271
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
I use spinnervals, they make the time go faster and help keep you honest. I ordered up a couple of new ones for xmas the Hardcore 100, should make a good Sat. workout. Its nice to have a few so that you can shuffle up the pain a little. Ask Santa for a Heart Rate Monitor the two work well together.
It seems like a DVD which is like a ride in the park or some nice mountain ride would be good, but unless you actually work the training time is of limited value I think. I do think the spinnerval series gives a good workout given the time you spend.
Best of Luck
My goal is to use up some of the old tires I keep around while I loose some of my spare tire!
It seems like a DVD which is like a ride in the park or some nice mountain ride would be good, but unless you actually work the training time is of limited value I think. I do think the spinnerval series gives a good workout given the time you spend.
Best of Luck
My goal is to use up some of the old tires I keep around while I loose some of my spare tire!
