Most if not all of us here in this forum are a Clydesdale in some respect or another. Some are not over weight but have a large body structure & some are over weight. I am overweight, therefore I'm a clydesdale.
This past summer I was told one day I am what is considered fat but fit. The person who said this is not overweight, does not smoke & eats pretty healthy, but does not exercise, (lucky bastard). He's a good friend of mine.
I stated I do not see how I can be fat & fit at the same time. Typically doesn't fit mean you're not overweight? He said no, not necessarily. I just said ok & shrugged my shoulders. He said let's prove it & wanted to bike race against me. We found 2 road bikes same make, model, style, etc. & did a 5 mile race with a steep climb. I smoked him. At first I thought he was taking it easy on me until he crossed the finish line. I then understood what he meant & I'm about twice as heavy as he is.
Do any of you believe the notion of fat but fit? Obviously it was proven to me because I had doubts. But what is your opinion on it?