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  1. #1
    Out fishing with Annie on his lap, a cigar in one hand and a ginger ale in the other, watching the sunset. Tom Stormcrowe's Avatar
    Join Date
    Mar 2006
    South Florida
    My Bikes
    Techna Wheelchair and a Sun EZ 3 Recumbent Trike
    12 Post(s)
    4 Thread(s)

    Some Good Info on Plateauing and varying the Diet!

    Uncle Dan, one of the members of Spinner saturday has an excellent article on Nutritional variance and body adaptation here:

    Check it out and those of you stuck on a plateau might get some additional insight!
    . “He who fights with monsters might take care lest he thereby become a monster. And if you gaze for long into an abyss, the abyss gazes also into you.”- Fredrick Nietzsche

    "We can judge the heart of a man by his treatment of animals." - Immanuel Kant

  2. #2
    Senior Member jaxgtr's Avatar
    Join Date
    Jul 2006
    Jacksonville, FL
    My Bikes
    Trek ALR 6, Cannondale Synapse , Trek CrossRip
    5 Post(s)
    0 Thread(s)
    "This is why there is not much difference in appearance between concentration camp victims, marathon runners, and pro cyclists."

    Brian | 2016 Trek Emonda ALR 6 | 2015 Cannondale Synapse Carbon 3 | 2014 Trek CrossRip Comp
    Quote Originally Posted by AEO View Post
    you should learn to embrace change, and mock it's failings every step of the way.

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