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  1. #1
    The Site Administrator: Currently at home recovering from a couple of strokes,please contact my assistnt admins for forum issues Tom Stormcrowe's Avatar
    Join Date
    Mar 2006
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    South Florida
    My Bikes
    Techna Wheelchair and a Sun EZ 3 Recumbent Trike
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    Some Good Info on Plateauing and varying the Diet!

    Uncle Dan, one of the members of Spinner saturday has an excellent article on Nutritional variance and body adaptation here: http://uncledanbiking.blogspot.com/2...ow-to-eat.html

    Check it out and those of you stuck on a plateau might get some additional insight!
    on light duty due to illness; please contact my assistants for forum issues. They are Siu Blue Wind, or CbadRider or the other 3 star folk. I am currently at home recovering from a couple of strokes. I am making good progress, happily.


    . “He who fights with monsters might take care lest he thereby become a monster. And if you gaze for long into an abyss, the abyss gazes also into you.”- Fredrick Nietzsche

    "We can judge the heart of a man by his treatment of animals." - Immanuel Kant

  2. #2
    Senior Member jaxgtr's Avatar
    Join Date
    Jul 2006
    Location
    Jacksonville, FL
    My Bikes
    Cannondale SuperSix, Trek 7300, Trek CrossRip
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    "This is why there is not much difference in appearance between concentration camp victims, marathon runners, and pro cyclists."

    Brian | 2013 Cannondale SuperSix 5 | 2014 Trek CrossRip Comp | 2003 Trek 7300
    Quote Originally Posted by AEO View Post
    you should learn to embrace change, and mock it's failings every step of the way.

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