I am new to the BF and am as the title of the forum suggests a Clydesdale. I am 5' 11" and as of this morning my wieght is 252. I am currently on the Nutrisystem Program which I like a lot as it is working. I started the program a month ago and have gone from 270+ to my current weight. I purchased a new bike last week to help get myself back in shape. The nutrisystem is helping me to make the changes in my eating habits that I need to make to get the weight off and then keep it off. The cycling should help to tone everything up and help the cardio. Here is my new bike....
Have a great day!