I did search for my answer for a little bit but did not find what I was looking for... So I'll just ask for opinions.
Right now I'm just a under 300lbs. My fighting weight is around 245 (where I stay normally). And my goal is anything under 220. Yeah, I checked out for a while and pack it on. But that's for a different thread.
I have a Marin Verona (w/105 group). I got it when I was 220-225lbs. The Verona has a triple-butted-aluminum frame with carbon fork and seatstays. I do not wish to damage it or me for that matter.
How much weight should I drop before trying to ride it again?