I'm at 210 now. Been in the low 2teens for for a while. My goal is to get down to 165 but I'm having a hard time losing now. I have lost 50lbs so far since January and feel great. I'm riding anywhere from 60 to 110 miles per week. However with increased riding my appetite is also getting bigger. I hope I can lose this 35 lbs in the next six months.