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Clydesdales/Athenas (200+ lb / 91+ kg) Looking to lose that spare tire? Ideal weight 200+? Frustrated being a large cyclist in a sport geared for the ultra-light? Learn about the bikes and parts that can take the abuse of a heavier cyclist, how to keep your body going while losing the weight, and get support from others who've been successful.

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Old 07-08-07, 09:33 PM   #1
And he's single...
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jmarkley710's Avatar
Join Date: Dec 2006
Location: Tampa, FL
Bikes: 2006 Motobecane Mirage
Posts: 290
Great mileage tracking spreadsheet

Here's a link to a great mileage tracking spreadsheet that I found:
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Old 07-09-07, 11:21 AM   #2
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Join Date: Dec 2006
Posts: 109
Nice....I also use mileagelog...I got it from here somewhere.
Modified it with an extra sheet to record heart rate information.
edit: sorry...the document is here. PDF version is there too.
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