I got my bike Saturday but worked 30 hrs this weekend and have not got the chance to ride, I will tonight after work and want to get started on the right foot. It has been 5 years since I rode last, and 60 lbs ago.
How far / long do I ride the first few times? will be on rural road and dirt/gravel road to start.
I dont want to make myself so sore that I cant ride tomorrow.
Do you guys wear helments, I do for 4 wheeler but never have before for bike?
Should I take my IPOD? I love music but not sure if the laws allow that.
If I remember correctly, it is my a$$ that is the sorest the first week or so.