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  1. #1
    Senior Member jaxgtr's Avatar
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    .3 miles in 6 minutes

    So I had another physical therapy session today and my lovely and caring physical therapist Amiee said I had a 30% improvement in the amount of distance I could pull my knee up to my chest, so since I did so good over the weekend and was stretching so well, she let me ride the stationary bike today. She said take it slow and if I felt I could, I could do complete pedal strokes.

    I did .3 miles in 6 minutes. I was burning up the carpet in the place. Knee was really, really sore this afternoon after she made me do other stretching, but I did logged .3 miles today. I be back in the books this week for spinner miles as I have 2 more appointments this week. I might be able to tough out another .7 miles and log a whole mile, but you have to start someone right. . She's task master that Aimee.
    Brian | 2013 Cannondale SuperSix 5 | 2014 Trek CrossRip Comp | 2003 Trek 7300
    Quote Originally Posted by AEO View Post
    you should learn to embrace change, and mock it's failings every step of the way.

  2. #2
    Senior Member brodie's Avatar
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    youve been going thru it havent you ?i have thought that youve had a good attitude about it. keep on truckin , man.

  3. #3
    Perma-Clyde (51)'s Avatar
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    I hate knee pain and stationary bikes.

    <---jaxgtr

    Good luck hitting 1 mile this week.
    http://www.trailerparkboys.org/forum...fault/beer.gif In wine there is wisdom, in beer there is freedom, in water there is bacteria. -Ben Franklin

  4. #4
    Vorsprung durch Technik epcolt's Avatar
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    In your condition 1 mile sounds like a good goal. Brian you will be back adding miles soon enough. Keep up the good work.
    epcolt
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  5. #5
    Senior Member jaxgtr's Avatar
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    Quote Originally Posted by (51)
    I hate knee pain and stationary bikes.

    <---jaxgtr

    Good luck hitting 1 mile this week.
    You and Tom must have the biggest animated graphic collection on the planet. I like this one though,
    I wonder how they got a pic of me riding.
    Brian | 2013 Cannondale SuperSix 5 | 2014 Trek CrossRip Comp | 2003 Trek 7300
    Quote Originally Posted by AEO View Post
    you should learn to embrace change, and mock it's failings every step of the way.

  6. #6
    zpl
    zpl is offline
    Bike Fun Fanatic zpl's Avatar
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    I wish you a speedy recovery, Brian.

    Scott

  7. #7
    Senior Member jaxgtr's Avatar
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    ^^^ gracias
    Brian | 2013 Cannondale SuperSix 5 | 2014 Trek CrossRip Comp | 2003 Trek 7300
    Quote Originally Posted by AEO View Post
    you should learn to embrace change, and mock it's failings every step of the way.

  8. #8
    Gears? CliftonGK1's Avatar
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    Good on ya! PT can be a tough time, (my fiancee is back in PT sessions for her ankle, and it's 9 years after her accident) but the end result is well worth the effort. Keep it up; the 1 mile milestone is just around the corner.
    "I feel like my world was classier before I found cyclocross."
    - Mandi M.

  9. #9
    The Site Administrator: Currently at home recovering from a couple of strokes,please contact my assistnt admins for forum issues Tom Stormcrowe's Avatar
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    Quote Originally Posted by jaxgtr
    You and Tom must have the biggest animated graphic collection on the planet. I like this one though,
    I wonder how they got a pic of me riding.


    Hopefully, this will be you soon!
    on light duty due to illness; please contact my assistants for forum issues. They are Siu Blue Wind, or CbadRider or the other 3 star folk. I am currently at home recovering from a couple of strokes. I am making good progress, happily.


    . “He who fights with monsters might take care lest he thereby become a monster. And if you gaze for long into an abyss, the abyss gazes also into you.”- Fredrick Nietzsche

    "We can judge the heart of a man by his treatment of animals." - Immanuel Kant

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