I hate to say it but I've gained over 8 steady lbs in the last 3 weeks, this isn't fluctuating. I weighed myself yesterday and scaled said 240 at my dad's house. Today I weighed myself and I'm at 239 on my scale. I know theres some muscle gain over the last 2 weeks..but 8lbs? And I've been burning so much calories and sweating so much.
I've been watching what I eat, no late night snacks and I have 3-4 meals a day(smaller quantities). I'm going to go for a late night walk with the dog and then check on the thread.